Appetizers

Arugula Pesto
Avocado Mousse
Cilantro, Pea and Pistachio Hummus
Eggplant Red Bell Pepper Dip with Almonds
Nutrient Dense Olive Tapenade
Pumpkin Hummus
Romesco

Beans

Black Bean and Bell Pepper Salad
Lentil Beef Chili
Pasta with White Beans, Pesto and Sun-dried Tomatoes
Pumpkin Hummus
Roasted Tomatoes with Fennel and White Beans
Spicy Kale and Garbanzo Stew
Sweet Potato and Poblano Pepper Salad

Beef, Bison, Pork

Bison Meatball Bourguignon
Lentil Beef Chili
Polenta with Mushroom Ragout
Roast Pork Tenderloin with Rosemary and Garlic
Rosemary Roasted Leg of Lamb with Tri-Color Potatoes
Simply Enchiladas

Breakfast

Apple Cinnamon Oatmeal Pancakes
Arugula Frittata
Baked Blueberry French Toast
Berries and Nut Pancakes
Brain Healthy Breakfast Smoothies
Carrot Apple Muffins
Carrot Cake Pancakes
Color My Food Granola
Cottage Cheese Pancakes
Cranberry Orange Sauce
Delicious No-Oats Oatmeal
Healthy Quinoa and Fruit Breakfast Porridge
Mango Lassi Overnight Oats
Oatmeal with Pear and Pecans
Orange and Pineapple Medley with Mint
Overnight Oats
Pumpkin Apple Muffins
Pumpkin Waffles
Sausage Poblano Pepper Strata
Spinach Pancakes
Strawberry Banana Oatmeal Bites
Sweet Potato and Zucchini Bread
Sweet Potato Pancakes
Veggie Egg Bake
Very Blueberry Scones

Desserts

Apple Cranberry Crisp
Carrot Cake Cupcakes
Carrot Shape Sugar Cookies in Oreo Dirt
Chocolate Coconut Macaroons
Chocolate Zucchini Brownies
Chocolate Zucchini Cupcakes
Classic Yellow Cake with Yogurt Cream and Berries
Easter Egg Fruit Cookie
Frozen Orange Mousse Torte
Mango Yogurt Mousse
Mexican Chocolate Torte
Orange and Pineapple Medley with Mint
Orange Marmalade Drops
Peach and Blackberry Crisp
Raw Chocolate Mousse
Whipped Orange Cream
Whole-Wheat Sugar Cookies

Dips and Spreads

Arugula Pesto
Basil Pesto
Cilantro Pesto
Cilantro, Pea and Pistachio Hummus
Cranberry Orange Sauce
Eggplant Red Bell Pepper Dip with Almonds
Nutrient Dense Olive Tapenade
Poblano Pepper Sauce
Southwest Hummus
White Bean Dip

Fish and Shrimp

Califlower Alfredo Sauce
Cod and Spinach in Coconut Sauce
Fish Fillets with Pesto
Nut Crusted Salmon
One-Pan Pesto Crusted Fish with Asparagus and New Potatoes
One-Pan Pesto Crusted Fish with Mushrooms, Asparagus and Potato
Pumpkin Shrimp Curry
Roasted Cod with Red Bell Pepper Tomato Sauce
Romesco
Rosemary Honey-Glazed Salmon
Salmon and Beans over Greens
Salmon with Orange Lentil Salad
Salmon with Orange Olive Salsa
Salmon with Tomato Olive Salsa
Tuscan Salmon with Rosemary Orzo

Grains

Barley and Asparagus Risotto
Carrot Orzo "Risotto"
CMF Quinoa
CMF Rice
Cumin Quinoa and Garbanzo
Mushroom Barley Risotto
Quinoa Nut Pilaf
Quinoa Pesto Bowl
Quinoa Tabbouleh
Wild Rice Sausage and Leek Stuffing with Walnuts
Wild Rice, Quinoa and Corn

Main Dish

Cauliflower “Fried Rice”
Mushroom Barley Risotto
Sweet Potato and Kale Pizza
Sweet Potato Shepherd’s Pie

Meats

Bison Meatball Bourguignon
Broiled Chicken and Artichoke Hearts
Califlower Alfredo Sauce
Chicken and Veggies One Sheet Dinner
Chicken Breasts with Poblano Chili Sauce
Chicken Pesto Wrap
Chicken Tagine with Apricots and Almonds
Chicken Tagine with Chickpeas and Mint
Dijon Chicken Breasts
Lentil Beef Chili
Marinara Sauce
Polenta with Mushroom Ragout
Roast Pork Tenderloin with Rosemary and Garlic
Roasted Pork Tenderloin with Pineapple Avocado Salsa
Romesco
Rosemary Roasted Leg of Lamb with Tri-Color Potatoes
Simply Enchiladas
Southwest Chicken Lasagna
Sweet Potato Shepherd’s Pie
Turkey Club Wrap
Turkey Meatloaf with Dried Apricots

Poultry

Broiled Chicken and Artichoke Hearts
Califlower Alfredo Sauce
Chicken and Veggies One Sheet Dinner
Chicken Breasts with Poblano Chili Sauce
Chicken Pesto Wrap
Chicken Tagine with Apricots and Almonds
Chicken Tagine with Chickpeas and Mint
Dijon Chicken Breasts
Marinara Sauce
Romesco
Southwest Chicken Lasagna
Sweet Potato Shepherd’s Pie
Turkey Club Wrap
Turkey Meatloaf with Dried Apricots

Salads

3 Way Strawberry Cucumber Salad
Arugula Peach Salad
Arugula Salad with Strawberry Dressing
Bell Pepper Coleslaw
CMF Basic Dressing
Colored Coleslaw
Crimson Coleslaw
Crunchy Cruciferous Salad
Crunchy Healthy Broccoli Salad
Grated Carrot and Beet Salad
Green Salad with Apple and Walnuts
Greens and Edamame Salad
Kale Salad with Apricots and Nuts
Kale Salad with Brussels Sprouts, Apple and Walnuts
Kale, Apple and Cranberry Salad with Pumpkin Seeds
Mixed Green Salad with Pecans and Cranberries
Spinach and Citrus Salad
Spinach and Orange Salad with Black Olives
Spinach and Pea Salad
Spinach Beet and Feta Salad
Spinach Orange Salad
Spinach Pomegranate Green and Red Salad
Spinach, Grated Broccoli, and Grape Salad
Sweet Potato and Russet Potato Salad with Greens and Bacon
Watermelon Arugula Salad with Goat Cheese

Soups

African Coconut Soup with Chickpeas
Kale and White Bean Stew
Lentil Beef Chili
Mushroom Barley Soup with White Beans
Nutrient-dense Cabbage Mushroom Ramen Soup
Spicy Kale and Garbanzo Stew
Spicy Turkey Sausage and Garbanzo Soup
Turkey Meatball and Kale Soup
Zesty Watermelon Gazpacho

Vegetables

Asparagus, Snap Peas and Green Beans with Mint
Baked Huminta
Butternut Squash and Sweet Potato Puree
Delicious, Nutritious Cauliflower Mashed Potatoes
Eggplant Ragu on Quinoa
Lemon Roasted Asparagus
Lemon Roasted Green Beans
Mashed Sweet Potatoes with Red Bell Pepper
Purple Potatoes with Sugar Snap Peas and Mint
Roasted Brussels Sprouts, Mushrooms and New Potatoes
Sheet Pan Purple Cabbage Brussels Sprouts
Steamed Broccoli with Avocado and Sesame Seeds
Sweet Potato and Russet Potato Salad with Greens and Bacon
Three Root Puree

Vegetarian

Barley and Asparagus Risotto
Califlower Alfredo Sauce
Carrot and Beet Pancakes
Cauliflower “Fried Rice”
CMF Pad Thai
Coconut Red Lentil Curry
Eggplant Ragu on Quinoa
Lentil Beef Chili
Marinara Sauce
Orzo with Garbanzo Beans, Goat Cheese and Oregano
Pasta with White Beans, Pesto and Sun-dried Tomatoes
Polenta with Mushroom Ragout
Quinoa Tabbouleh
Roasted Tomatoes with Fennel and White Beans
Simply Enchiladas
Soba Noodles with Mushroom and Cabbage
Southwest Chicken Lasagna
Southwest Hummus Wraps
Spaghetti Squash Marinara Bowls
Spicy Kale and Garbanzo Stew
Sweet Potato and Kale Pizza
Sweet Potato and Poblano Pepper Salad
Sweet Potato and Russet Potato Salad with Greens and Bacon
Sweet Potato Shepherd’s Pie
Wild Rice, Quinoa and Corn