How is your gut?
Did you know that your gastrointestinal tract (gut) is part of your central nervous system and is often described as the second brain? What you eat (or don’t!) and and/or chronic digestive problems can impact your mood, cognitive function (focus, memory…) and brain health long term.
There is no one-size-fits-all diet. What makes you feel good and allows your body to heal is unique to you.
Working together, we can uncover the root causes brain fog and other symptoms to develop a personalized nutrition and lifestyle plan based on you to help you feel better physically, mentally, and emotionally.
Are you ready to take charge of your gut health and boost your brain health? Set up a call today.
Do you wake up tired? How to improve your energy and good mood?
Free Download: 4 Ways to Boost Your Energy and Your Mood
Simple changes can boost your energy, improve your mood, and enhance your brain function.
About Diana Galindo, FNTP
Because conventional medicine did not help my dad with Parkinson’s, I dove deep into learning about anything and everything nutrition and brain health. Now I’m using my expertise as a Nutritional Therapist to empower my clients with group programs and personalized health plans to make enduring changes for their optimal wellbeing.
Diana Galindo is certified as a Functional Nutritional Therapy Practitioner (FNTP) by the Nutritional Therapy Association. An FNTP is trained to evaluate your nutritional needs and make recommendations of dietary change and nutritional supplements, not medical diagnoses. The goal of Nutritional Therapy is to encourage people to become knowledgeable about—and responsible for—their own health. No comment or recommendation from an FNTP should be construed as a medical diagnosis or prescription. Diana Galindo shall in no event be held liable for any loss or other damages.