Delicious No-Oats Oatmeal
Course
Breakfast
Servings
4
servings
Servings
4
servings
Ingredients
1/4
cup
hemp hearts
1/4
cups
chia seeds
1/4
cup
sesame seeds
1/4
cup
raw sunflower seeds
1
tablespoons
ground flaxseed
optional
1
teaspoon
ground cinnamon
1 – 1 1/2
cup
milk of choice
Carrot cake Topping
1
shredded carrot
about 1/2 cup
2 – 3
tablespoons
coconut
2 – 3
tablespoons
walnuts
chopped
Lemon Blueberry Topping
2
tablespoons
lemon zest
about 1 large lemon
1/2
cup
blueberries
can use from frozen
2 – 3
tablespoons
chopped nuts
(pecans, almond, walnut)
Apple Pie
1/2
green apple
chopped
2 – 3
tablespoons
walnuts
chopped
1/4 – 1/2
teaspoon
cinnamon
Instructions
Non-oatmeal
Mix all the dry ingredients in a bowl.
Mix in milk
Cover and refrigerate overnight
In the morning separate a desired portion size and warm up on the stove top. You can also eat it at room temperature or cold like overnight oats.
Add topping of choice and enjoy!
Carrot Cake Topping
Put shredded carrot, conut and chopped walnuts on top of non-oatmeal. Enjoy!
Lemon Blueberry
Mix in lemon zest, top serving with blueberries and chopped nuts.
Apple Pie
Over serving of non-oatmeal top with chopped apple, walnuts, and a generous dusting of ground cinnamon