Turkey Meatloaf with Dried Apricots

Turkey Meatloaf with Dried Apricots

Apricots seems to bring some kind of alchemy to this meatloaf, adding moisture, texture and a delightful flavor. Ground bison or beef can be used instead of turkey. Toss some vegetables with what I think of as “roasting oil “ (about 2 tablespoons extra-virgin olive...

Wild Rice, Sausage and Leek Stuffing with Walnuts

This is my most favorite stuffing because of its luscious flavors and texture. It’s not only delicious, it is also a healthy dish given the nutrients in whole grains combined with walnuts and leeks. Added to which, gluten-free members of the family can also...
Sweet Potato and Poblano Pepper Salad

Sweet Potato and Poblano Pepper Salad

Bold flavor meets brain-boosting nutrition This vibrant, nutrient-dense salad is a celebration of whole foods that nourish your brain, support your gut, and help keep hormones in balance. Sweet potatoes + Roasted poblano peppers + Black beans + Green onion + Parsley...
A Healthy Twist on a French Classic

A Healthy Twist on a French Classic

I find bison a better alternative to beef, because bison are grass-fed and industry standards don’t allow the use of hormones or routine antibiotics, which are often given as growth promoters to cattle. Meatballs are usually associated with spaghetti sauce, but this...
Tuscan Salmon with Rosemary Orzo

Tuscan Salmon with Rosemary Orzo

Tuscan Salmon with Rosemary Orzo Print Recipe The flavors and textures in this recipe are visually and tastefully delightful. Serve with a salad of immune boosting seeds/nuts, a chopped green onion or two and greens (spinach, romaine or arugula) tossed with a lime or...