Watermelon?! In the gazpacho?! Afew sips in and you will be entranced. It’s an easy and delicious appetizer for summer dinner parties or any time. The secret to its amazing flavor and taste-bud-delight is to make it the day before. The flavors will meld and...
Romesco is a nut and red bell pepper sauce that originates in Catalonia region in Spain where it seems fishermen originally prepared this sauce for fish. This is so delicious, colorful and elegant, I use it many different ways As a sauce over chicken breasts (roasted...
I love this salad for the hint of mint, the freshness of the greens and edamame; the blend of flavors is truly lovely. And it is also nutrient-rich, greens and beans are health-promoting superfoods. The original recipe calls for escarole, a form of endive. Endive...
Feeling Foggy or Low on Energy Lately?
Take the 3-Minute Clear Mind & Steady Energy Check-In to see what your body may be asking for.
In just a few minutes you’ll discover:
✔ If your meals support steady energy ✔ Whether your protein intake protects focus and mood ✔ How plant diversity supports brain and gut health ✔ If your sleep is truly restorative
