Berries, bananas and nuts oh my! These are so delicious and nutrient dense, made with whole wheat flour and oats, keeping bellies satisfied and fueling our brains for a day at school or work.
Double the recipe because they are super delicious to have in the freezer for busy weekdays.
Toppings
- Mashed fresh (or defrosted frozen) berries — add a drizzle of maple syrup or honey if you need it sweeter
- Plain Greek yogurt mixed with a touch of honey or berry puree / preserves
- Nut butters, warm it up a bit so it is more spreadable, and a drizzle of maple syrup or honey
- Chia Jam from Gimme Some Oven
Ingredients
- 2 cups whole-wheat flour
- 1 cup rolled oats
- 1/2 cup chopped nuts almonds, walnuts, pecans...
- 3 teaspoons baking powder
- 1 teaspoon cinnamon
- 2 medium bananas mashed
- 1 3/4 cup milk of choice
- 2 egg
- 2 teaspoon almond extract
- 2 cup mixed frozen berries
- Butter or avocado oil
Adjust servings: people
Units:
Instructions
- In a bowl, combine first 5 ingredients.
- Place bananas in another bowl, mash and mix with milk, eggs and almond extract.
- Pour liquid ingredients into dry ingredients; stir until smooth. Mix in berries.
- Warm a skillet over medium heat; brush with butter, avocado or coconut oil.
- Measure 1⁄4 cup batter; pour onto skillet. Cook until golden brown, 2 to 3 minutes per side.
Recipe Notes
Modified from
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