Week of Healthy Breakfast for December

Week of Healthy Breakfast for December

December is here, bringing in the most overindulgent, sugar-laden season of the year with overwhelming food temptations at every turn. How to manage healthy eating? For me it starts by doubling down on my breakfast plan, starting the day with a full tummy reduces the...
10 Reliable Meatless Monday Recipes

10 Reliable Meatless Monday Recipes

Weekdays are hectic. I’ve learned homemade dinners only happen if I plan ahead. Mondays are Meatless to get back on track eating the Color My Food way: whole-foods, plant-rich meals where meat is more of a condiment and dairy is a treat. I truly believe eating this...