Variations For a vegan version use vegetable broth instead of chicken broth – both in the polenta and in the mushroom ragout. Skip the Parmesan For a meat version, add 8 oz ground beef (or turkey, or bison) and sauté with onion and mushrooms I make a double...
Easy to make, simple and delicious this soup is protein-rich and light in carbs. The original recipe is spicy but because of my daughter, rather than including the jalapeno in the soup itself, I chop it up put on top with the avocado and chopped cilantro when serving....
This recipe is part of my “naked kitchen menu” because it has no spices. Consider this a base that can be varied by using different ground meat, or vegetables and adding spices. Variations: Use ground bison or grass-fed beef instead of turkey, or ground lamb For the...
More than a soup, this is a meal in itself—flavorful, filling, and nutrient-dense. Mushrooms contain many disease fighting compounds. Mushrooms and greens (spinach, kale, etc) together makes a powerful immune booster combination [su_expanding_quote_book...
This is originally for the Chicken Breasts with Poblano Pepper Sauce, but it pairs deliciously with roasted pork tenderloin or pork chops. Instead of poblano peppers I sometimes use red or yellow bell peppers. Or for a dinner party I will make both. On the serving...
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