Easy to make, simple and delicious this soup is protein-rich and light in carbs. The original recipe is spicy but because of my daughter, rather than including the jalapeno in the soup itself, I chop it up put on top with the avocado and chopped cilantro when serving....
Discover the magic of Roasted Salmon with Tomato Olive Salsa—a vibrant, nutrient-packed dish that’s as delicious as it is brain-healthy. This recipe combines the rich omega-3s from salmon with the antioxidant power of tomatoes, black olives, and fresh basil, creating...
This hearty chili-like stew is loaded with flavor. It’s delicious the first night, even tastier the next day and is one of my favorites to freeze for weeknights when I won’t have time to cook dinner. The trick is to remember to take it out of the freezer...
Fresh, tender asparagus says “Hello Spring!” in a most deliciously way. Buying local means buying seasonal. Shopping at the local Farmer’s Market past couple years has become a marvelous way to connect with nature. Ditto on the tomatoes. The...
Tomatoes invoke the flavor of sunshine. Roasted tomatoes rise to a new level of delicious. And they are so good for our bodies. This is a dish to love. For a vegetarian entree, add 1 cup of diced potatoes and cook the potatoes with the fennel and serve with Kale,...
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