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14 SuperFoods that can add years to your lifeSuperFoods Rx: Fourteen Foods that will Change Your Life
by Steven PrattBy eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and more
The Essential Good Food Guide book cover
A reference book I turn to time and againThe Essential Good Food Guide
by Margaret M. WittenbergAn inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole more
Super Immunity book cover
A simple solution: change the way we eatSuper Immunity
by Joel Fuhrman M.D.Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. read more
The Omnivore’s Dilemma book cover
An eye-opening exploration of industrial farmingThe Omnivore's Dilemma
by Michael PollanThe Omnivore's Dilemma is changing the way Americans thing about the politics, perils, and pleasures of more
In Defense of Food book cover
Make thoughtful food choices that enrich your lifeIn Defense of Food
by Michael Pollan“Eat Food. Not too much. Mostly plants.” Now that is simple. And in seven words defined my food more
Eat to Live book cover
Maximize your chances for a disease-free lifeEat to Live
by Joel Fuhrman, M.D.Although written for people struggling with weight, it’s applicable to even the healthiest people in explaining how food choices have the power to affect more
The China Study book cover
Powerful evidence that diet is the cause of the current health care crisisThe China Study
by Colin Campbell, PhDDr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and more
What to Eat book cover
Relevant information for the food shopperWhat to Eat
by Marion NestleMarion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about more