Thanksgiving for Four

Thanksgiving for Four

Gourmet meets nutrient-density in this delicious Thanksgiving dinner. Turkey Roulade with Italian Sausage and Cornbread Cranberry Orange Sauce Wild Rice with Walnuts Epicurious: Maple Squash Puree Winter Citrus Salad Shortcut Chocolate Pecan Pie Originally published...
A St. Patrick’s Inspired Brunch

A St. Patrick’s Inspired Brunch

St. Patrick’s March celebrations create opportunities to bring nature’s green food into our meals. Here’s it’s a fun way to eat more greens at breakfast — real food greens. St. Patrick is the patron saint Ireland. Born in the 5th century,...
Valentine’s Preschool Play Date

Valentine’s Preschool Play Date

Celebrate Valentine’s with nature’s red foods! Watermelon, grapes and beets are the stars of the show for this playdate. So many ways to celebrate love and friendship through special food, decorations and activities without fructose corn syrup and excess...
Valentine’s Brunch

Valentine’s Brunch

Originally posted February 2017 This family-friendly menu celebrates Valentine’s with scrumptious food loaded with 10 different fruits and vegetables. Enjoy the Chocolate Cherry Smoothie while the Egg Bake finishes baking and the pancakes are a-making. A picture...
Tea for Two on Mother’s Day Eve

Tea for Two on Mother’s Day Eve

Smoked Salmon and Cucumber Tea Sandwiches Very Blueberry Scones Strawberries with Mango Coconut Cream Make and bake the Very Blueberry Scones I help her measure the ingredients but she enjoys mixing the batter; her favorite part is shaping the dough Make Mango Coconut...
Good Friday Menu

Good Friday Menu

Roasted Cod with Red Bell Pepper Tomato Sauce CMF Rice with Basil Spinach and Orange Salad with Black Olives Dessert Easter Fruit Cookie Day Before Make and bake Easter Fruit cookie: I used the whole-wheat sugar cookie dough from Carrot-Shape Sugar Cookies Make a...