Color My Salad
Eating seasonally means summertime is a true feast for our tables and palates. Summer brings a lovely abundance of vegetables and fruits into my kitchen creating marvelous possibilities for fresh, vibrant and ah yes, colorful salad! Full of heart-healthy, cancer fighting, cell-building ingredients, eating salads regularly is one of the best ways to stay healthy. They offer abundant array of vitamins, antioxidants, fiber, minerals and phytochemicals in every bite.