Nutritional Therapy with Diana Galindo
If you are not happy with the results below please do another search
Homemade granola + good fats is an excellent transition from breakfast cereal. Enjoy with whole-milk Greek yogurt or kefir for sustained energy and to avoid blood sugar spikes. Quick, easy and robust breakfast Never boring because there are so many combinations Spices Nuts/seeds Dried fruits (add AFTER baking) Fresh fruits – bring seasons into my […]
And oh lala! The zucchini makes these brownies lusciously moist. Plus the added nutritional benefit. The original recipe is from Fabulessly Frugal. I modified by reducing the sugar by half, using coconut oil and spelt flour and changed up the frosting. Chocolate Zucchini Brownies Print Recipe CourseDesserts Chocolate Zucchini Brownies Print Recipe CourseDesserts Ingredients 1/3 […]
Stone fruit and berries sprinkled with a blend of oats and nuts just barely crumbled together with a touch of butter (or coconut oil), and baked just enough to make each bite burst with flavor….hmmhmm summer has arrived! Mix some plain Greek yogurt sweetened with honey to taste and add a dollop on top of the […]
These cupcakes are hugely popular with all our friends and family. The hint of cinnamon, the richness of cocoa and the bits of chocolate make every bite delicious. The zucchini adds moisture and putting a vegetable boost into dessert is good for a mother’s heart. They are so yummy, they don’t really need frosting. But […]
Carrot cupcakes with fresh ginger and coconut oil delicious even without frosting