Wild Rice, Sausage and Leek Stuffing with Walnuts

This is my most favorite stuffing because of its luscious flavors and texture. It’s not only delicious, it is also a healthy dish given the nutrients in whole grains combined with walnuts and leeks. Added to which, gluten-free members of the family can also...
A Healthy Twist on a French Classic

A Healthy Twist on a French Classic

I find bison a better alternative to beef, because bison are grass-fed and industry standards don’t allow the use of hormones or routine antibiotics, which are often given as growth promoters to cattle. Meatballs are usually associated with spaghetti sauce, but this...
Mushroom Barley Risotto

Mushroom Barley Risotto

[su_expanding_quote alignment=”right” source_author=”Joel Fuhrman, M.D.” source_title=”Super Immunity” affiliate_link=”http://amazon.to/to come” full_quote=”Consuming mushrooms regularly has been associated with...
Dijon Chicken Breasts

Dijon Chicken Breasts

This is a quick recipe. You can double it and use left over chicken for sandwiches the next day—cut thin slices and replace processed ham or turkey. Or make a chicken salad with a nice crunch of bell peppers or celery. Dijon Chicken Breasts Print Recipe CoursePoultry...

Brussels Sprouts, Mushrooms and Fingerling Potatoes

I’ve discovered even people reluctant about eating Brussels sprouts enjoy this dish. I love the aromatic flavors and textures that result from roasting vegetables. Not only is this blend of vegetables flavorful, it packs a might nutritional boost for the immune...