Organic or Not?

One the most frequent questions I get is, does organic produce make a difference? The short answer is yes. Choosing organic produce is not only better for our health, it’s also better for farm workers and for the environment. Conventional produce is grown with...
For the Health of Our Children

For the Health of Our Children

  For the health of our children, I believe one of the most important things we can do as parents is to model, motivate and teach them to enjoy a variety of whole foods, particularly fruits and vegetables. From my daughter’s first bites of pureed foods, I...