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Trick, Treat, Nourish: Halloween Brain Health Tips

Trick, Treat, Nourish: Halloween Brain Health Tips

by | Oct 26, 2024 | Blog

This Halloween, let’s talk about something really spooky – sugar! Halloween kicks off what I think of as “sugar season”. From October through the New Year, sweet treats are everywhere. But here’s the spooky truth: too much sugar can trick your brain just as much...
Halloween Witches Dinner

Halloween Witches Dinner

by | Oct 23, 2020 | Menus

Drink Witches Brew (Using sparkling water instead of 7up) Appetizers “Witch” Guacamole with blue corn tortilla chips Bowl of grapes Dinner Roast Pork Tenderloin with Rosemary and Garlic Balsamic Roasted Vegetables Twice Baked “Witch” Potatoes...
Halloween Pizza Party

Halloween Pizza Party

by | Oct 27, 2017 | Menus

Appetizers Pumpkin Hummus with carrot, snap peas and celery sticks Tangerine “Pumpkins” Dinner Ghost Cheese Pizza with 100 Days of Real Food: Homemade Whole-Wheat Pizza Crust “Pumpkin” Pepperoni Pizza Spinach and Pea Salad with CMF Basic Salad Dressing Dessert...
Pumpkin Hummus

Pumpkin Hummus

by | Oct 29, 2016 | Uncategorized

Tis the season! Put fall in your hummus by adding pumpkin and spices — making it more delicious and nutritious. Fiber-rich and loaded with vitamins, minerals and beta-carotene pumpkins are nutrient dense food with multiple health benefits. The high fiber content...