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Minerals for Health’s Sake!

Minerals for Health’s Sake!

by | Jan 28, 2021 | Blog

Did you know 1/3 of women in the US will be diagnosed with osteoporosis? Did you know current trends indicate that 100% of Americans will have joint degeneration by age 40? Minerals compose only 4% of our body, but they are essential for our physical and mental...
MICROnutrients for Health Sake!

MICROnutrients for Health Sake!

by | Jan 23, 2021 | Blog

Every cell, tissue, organ and system in the body needs specific amounts of specific nutrients to function efficiently and effectively –not just the energy supplied by macronutrients (protein, fat and carbs). Micronutrients are necessary not only to form the components...
Back to Basics: The First Human Diet

Back to Basics: The First Human Diet

by | Jan 8, 2021 | Blog

New year resolutions are underway, including a renewed commitment to healthy eating. How to cut through all the contradictory diets, fake news, pseudo facts and know what to eat? By going back basics. Back to the first foods humans relied on for tens of thousands of...