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4 Reasons to Choose the Farmers’ Market

4 Reasons to Choose the Farmers’ Market

by | Apr 18, 2022 | Blog

I love bringing Mother Nature’s bounty into my kitchen — seasonal, fresh, locally grown. Love farm fresh foods! As a functional nutrition therapist and someone who truly believes in the power of food to heal. It’s a way of nourishing my body (my family’s)...
Halloween Witches Dinner

Halloween Witches Dinner

by | Oct 23, 2020 | Menus

Drink Witches Brew (Using sparkling water instead of 7up) Appetizers “Witch” Guacamole with blue corn tortilla chips Bowl of grapes Dinner Roast Pork Tenderloin with Rosemary and Garlic Balsamic Roasted Vegetables Twice Baked “Witch” Potatoes...
Color My Salad

Color My Salad

by | Jun 8, 2017 | Blog

What comes to mind when you think of salad? For years I assumed a salad was lettuce perhaps with tomatoes or carrots. Or maybe a Caesar salad or coleslaw slathered in mayonnaise. But loving color in my food and learning about Nutrient Dense Foods it’s been huge fun...