Color my Food Logo
Brain-Boosting Chili: Comfort Food with Benefits

Brain-Boosting Chili: Comfort Food with Benefits

by | Dec 6, 2017 | Blog

Cooler weather? Bring on a warm bowl of chili — cozy, hearty, and deeply satisfying. Beyond comfort, chili can be one of the most nutrient-dense, brain-loving meals you can make. Whether you prefer a classic beef chili, a lighter turkey version, or a colorful...
Moroccan Chicken Tagine with Apricots and Almonds

Moroccan Chicken Tagine with Apricots and Almonds

by | May 13, 2017 | Uncategorized

An authentic tagine is a stew that takes its name from the heavy earthenware pot in which it is slow cooked, traditionally over an open fire, or bed of charcoal. I don’t have an actual tagine ceramic pot, but I LOVE making tagine stews. The flavors are a feast, with...
Eating for a Healthy Brain

Eating for a Healthy Brain

by | May 12, 2017 | Blog

Do you worry about brain disease? It seems everyone knows someone that’s been affected by stroke, Alzheimer’s or Parkinson’s. Eating for a healthy brain is important to me since my father was diagnosed with Parkinson’s. Not only for his sake – nutrition...