Eat More Beans
Beans are protein-rich superfoods, high in antioxidants, phytonutrients (plant chemicals essential to our immune system) and fiber and can help with disease prevention such as heart disease, diabetes and possibly even cancer.
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Beans are protein-rich superfoods, high in antioxidants, phytonutrients (plant chemicals essential to our immune system) and fiber and can help with disease prevention such as heart disease, diabetes and possibly even cancer.