12

Day Before

  • Make the Greek Shrimp and Orzo Salad
  • Cook the quinoa
  • Cook the lentils
  • Cut up the watermelon
  • Make the Mango Yogurt Mousse
  • Make the salad dressing for both the Spinach and the Arugula salad

Day Of

  • Toss all the ingredients for the Spinach, Quinoa, Lentil Salad except for the salad dressing
  • Toss together the watermelon arugula salad except the dressing
  • Slice the bread, prep the cheese and bread board
  • Just before serving, put the salad dressing on the salads

Shopping List

Our shopping lists are based on a well-stocked pantry, which I find is a more cost-effective way to prepare homemade meals regularly. Be sure to check the ingredients in the individual recipes. Unless otherwise noted, shopping lists are based on serving four people.

Produce

Green onion, 1 -2 bunches

Red onion

Lemon, 4 – 6

Dill

Lemon 3

Cucumbers, 2

Cherry tomatoes 8 – 12 oz

Arugula

Watermelon

Spinach

Refrigerated

Shrimp, 2 – 3 pounds

Feta cheese, 8 – 10 oz

Plain Greek yogurt

Heavy cream, 1 cup

Mango, 4 large of 6 medium

Manchego cheese, or other cheese

Kalamata olives

Crusty bread

Pantry

1 pound whole-wheat orzo

Quinoa, 1 cup

Lentil, 8 oz

Sun-dried tomatoes, in olive oil

Pumpkin seeds

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