Nutritional Therapy with Diana Galindo
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Few things sing of summer as enthusiastically as watermelon. Cold, sweet watermelon joins in spectacular harmony with sharp arugula and creamy fresh goat cheese. The crunch of toasted sunflower seeds contrasts deliciously with the watermelon and goat cheese, making this salad a feast of flavor, texture. I can taste the sunshine. I toss the salad […]
Fresh, tender asparagus says “Hello Spring!” in a most deliciously way. Buying local means buying seasonal. Shopping at the local Farmer’s Market past couple years has become a marvelous way to connect with nature. Ditto on the tomatoes. The sun-ripe flavor of local fresh tomatoes is burst of sunshine in the mouth, utterly incomparable to the grocery […]
Arugula is part of the cruciferous family, high on the list of super immunity foods. This pesto is especially delicious drizzled on roasted fish fillets or grilled chicken breasts.