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1

Southwest Black Bean and Bell Pepper Salad

There are recipes that stand the test of time. I’ve been making this one for more years that I can remember; it’s so versatile, delicious and nutritious.  Fiber-rich beans are a superfood;  tossed here with bell peppers, red onion and cilantro and this dish bursts with flavor and phytonutrients that boost our health. [su_expanding_quote_book alignment=”left” source_author=”Steven […]

2

Southwest Hummus

Red bell pepper and cilantro gives this hummus greater nutritional boost and flavor

3

Pumpkin Shrimp Curry

“Curry Powder has a number of valuable health benefits, including the prevention of cancer, protection against heart disease, reduces Alzheimer’s disease symptoms, eases pain and inflammation, boosts bone health, and increases the liver’s ability to remove toxins from the body.” Facts about Curry Powder Pumpkin Shrimp Curry Print Recipe Simply yum. Make it vegan by […]