Chicken Pesto Wrap

Goodbye sandwiches, hello chicken pesto wraps! Basil not only gives these wraps a fragrant flavor but also increases the health benefits. Basil  provides vitamin A, which contains  beta-carotenes, powerful antioxidants that protect the cells lining blood vessels, vitamin K which is essential for blood clotting. It is rich in iron, calcium, manganese, magnesium, vitamin C and potassium and also has antibacterial properties.

Chicken Pesto Wrap

Print Recipe

• CoursePoultry

Servings

4 servings

Servings 4 servings

Chicken Pesto Wrap Print Recipe CoursePoultry Servings 4 servings Servings 4 servings

Ingredients

• 1/2 cup basil pesto
• 4 whole wheat tortilla wraps
• 1 cup fresh spinach leaves
• 1 medium carrot cut into thin strips or grated
• 1 cup chicken cooked and shredded
• 1 red bell pepper cut into thin strips

Adjust servings: servings

Units:MetricUS Imperial

Instructions

1. Spread 1 – 2 tablespoons of pesto on each tortilla
2. Place chicken in center of tortilla, top with some carrot, red bell pepper strips, and spinach.
3. Fold in the ends and roll up lengthwise.
4. If using for the Graduation Celebration menu, tie each wrap around the center with a chive or green onion piece like a diploma.

Recipe Notes

Source:

Weelicious: Chicken Pesto Wraps

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