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1

Southwest Black Bean and Bell Pepper Salad

There are recipes that stand the test of time. I’ve been making this one for more years that I can remember; it’s so versatile, delicious and nutritious.  Fiber-rich beans are a superfood;  tossed here with bell peppers, red onion and cilantro and this dish bursts with flavor and phytonutrients that boost our health. [su_expanding_quote_book alignment=”left” source_author=”Steven […]

2

Southwest Hummus Wraps

Red bell pepper and cliantro boost the flavor and nutrition of the hummus, add black beans, avocado and spinach for a healthy, delicious quick lunch or light supper.