Nutritional Therapy with Diana Galindo
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Cabbage does not sound exciting, but the flavors of this dish are marvelous! I’m always looking for delicious ways to maximize the nutrients in our meals and this recipe fits the bill exceptionally well because it includes 5 of 6 GBOMBs (Greens, Beans, Onions, Mushrooms, Berries, Seeds/Nuts), the most nutrient-dense foods. Mushrooms and cabbage are […]
Did you know coleslaw came from the Dutch term koolsla, meaning cabbage salad? The kool part is the Dutch word for cabbage and the sla part is a Dutch abbreviation of the word salade. [su_expanding_quote_web alignment=”full” source_site=”Culinary Lore” source_url=”http://www.culinarylore.com/food-history:where-does-coleslaw-come-from” full_quote=”Coleslaw has come to mean any type of dressed salad with shredded vegetables. Slaws may be […]
Cabbage used to make only a once-in-a-long-while appearance in my meals, but learning of the nutritional power of this mighty cruciferous and discovering the kitchen mandolin which slices it in a jiffy, cabbage is now a regular part of my salad repertoire. “Cruciferous vegetables (cabbage is a cruciferous) are twice as powerful as other plant foods. In […]