Roast Pork Tenderloin with Rosemary and Garlic
The simplicity of this dish makes it one of my favorite ways to prepare pork tenderloin. Rosemary has a lovely fragrance and flavor, but did you know it also has strong health benefits?
[su_expanding_quote_web source_site=”Organic Facts” source_url=”https://www.organicfacts.net/health-benefits/herbs-and-spices/rosemary.html” full_quote=”Some of the most interesting and unique health benefits of rosemary include its ability to boost memory, improve mood, reduce inflammation, relieve pain, protect the immune system, stimulate circulation, detoxify the body, protect the body from bacterial infections, prevent premature aging, and heal skin conditions.ertain types of cancer, offer protection against asthma and heart disease and delay aging and body degeneration.” short_quote=”Some of the unique health benefits of rosemary include its ability to boost memory, improve mood, reduce inflammation, “]This pairs nicely with the Mashed Sweet Potatoes with Red Bell Pepper and Kale and Brussels Sprouts . Salad
Or serve it with Mushroom Barley Risotto and Spinach Orange Salad
Tenderloin leftovers can be stored to use later in the week, sliced thinly for sandwiches or in a Tuscan Rice Salad.
Ingredients
- 6 cloves garlic minced
- 2 tablespoons fresh rosemary finely chopped
- 1/2 teaspoon salt
- 2 tablespoons Dijon mustard
- 1 1/2 pound boneless pork loin
- freshly ground black pepper
Adjust servings:
Units:
Instructions
- Preheat oven to 375°.
- Finely chop garlic and rosemary. Mix in a small bowl with salt and Dijon mustard
- Spread all over pork tenderloin, sprinkle black pepper all over
- Roast in oven 40 minutes or until thermometer inserted into thickest part of loin registers 140°.
- Remove from oven, cover and let rest 10 minutes.
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