Mango Lassi Overnight Oats

Lassi is a yogurt-based milkshake or smoothie Indian style. They come in all kinds of flavors, but I absolutely adore mango lassis. And I adore cardamom.

Sprinkle granola or chopped nuts on top for the contrast of the crunch.

This is an outrageously delicious way to start the day. It’s like dessert for breakfast!

Mango Lassi Overnight Oats

Print Recipe

• CourseBreakfast

Servings

2 servings

Servings 2 servings

Mango Lassi Overnight Oats Print Recipe CourseBreakfast Servings 2 servings Servings 2 servings

Ingredients

• 1 cup oats
• 1/2 teaspoon ground cardamom or cinnamon
• 2 tablespoons maple syrup or honey
• 1 /2 cup milk of choice (I use whole milk dairy, oat or almond )
• 1/2 cup whole-milk plain Greek yogurt
• 1 1/2 cup mango diced
• 1 tablespoon chia
• 1 tablespoon ground flaxseed

Adjust servings: servings

Units:MetricUS Imperial

Instructions

1. Mix oats, cardamom, chia and flaxseed.
2. In food processor or blender, puree 1 cup diced mango with milk, Greek yogurt and honey. Stir into mixed oats. Cover and refrigerate.
3. Place the remaining 1/2 cup mango into a covered container and refrigerate.
4. In the morning layer overnight oats and diced mango in a bowl. Enjoy!

Recipe Notes

Jump start a second breakfast by making a double batch of the oats, cardamom and milk. The next day I mix it with shredded carrot or apple, or both. YUM!

Or mix in any summer fruit (peach, plum, berries). YUM!

 

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