Valentine’s Brunch
Valentine colors galore enthusiastically supplied by Mother Nature! Fun to eat and loaded with 10 different fruits and vegetables.
Nutritional Therapy with Diana Galindo
Valentine colors galore enthusiastically supplied by Mother Nature! Fun to eat and loaded with 10 different fruits and vegetables.
Fruit on a cookie, so fun to make!The first time my mini-chef M made was rather stressful. She wanted to do it her way. I quickly realized my then-four-year-old has her own creative instinct. It was a sloppy “Easter Egg” but she was so proud of it, and it was delicious.
Since then, this has become our dessert and a family tradition on Good Friday. M and her cousins love making it. The colors are so pretty, it’s delicious and I get huge satisfaction serving a fruit dessert everyone enjoys on a weekend of too much sugar and sweet.
I make two “egg” shaped whole-wheat sugar cookies ahead of time. When the cousins arrive, I set out different fruit in separate bowls and let the children decorate their “Easter egg” cookie however the muse inspires them.
As they’ve gotten bigger, their cookies get more decorative and neat. Pretty or not, they’re always delicious to eat.
I aim to use fruits that are local and seasonal if possible (strawberries). I do supplement with imported fruits for color (blueberries) because Easter is a special occasion.
Avoid fruit that will oxidize and turn brown (apples, pears) and those that will make the cookie soggy (oranges)
Variation
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An impromptu tea for two; preparing it together was as much fun as sitting down to a pretty table to enjoy the savory tea sandwiches, scones bursting with blueberries and a lovely creamy mango sauce over luscious strawberries.
Growing up in Bolivia seafood and salt-water fish were unavailable. Except for salted-cod at Easter time, a memory that reverberates in me still, evoking love. Bacalao (cod in Spanish) was the traditional Easter meal at my Abitos (grandparents) house where the extended family gathered.
A homemade way to celebrate Valentine’s day with preschool friends with healthy food and games that let them move.
A delicious healthy summer dinner to share with friends and family.
An easy, tasty brunch meal, there is room for flexibility. The strata can go two ways: kick up the heat with hot Italian turkey sausage and poblano peppers or red bell peppers and turkey sausage.
The scones, which can be varied by using different berries, and fresh fruit round out the meal.
Celebrating our Magna Cum Laude high school graduate with a gathering of the clan, I chose wraps as food that would appeal to all ages. Tied with a chive diploma-style, they also played into the theme.
Not just for Mother’s Day, you can use this menu if have an extended family get-together or want to enjoy a Saturday or Sunday morning with friends.
A healthy fall play date plan for children and mamas to delight in the the fun and yummy bites pumpkins bring.