Nutritional Therapy with Diana Galindo
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Growing up in Bolivia seafood and salt-water fish were unavailable. Except for salted-cod at Easter time, a memory that reverberates in me still, evoking love. Bacalao (cod in Spanish) was the traditional Easter meal at my Abitos (grandparents) house where the extended family gathered.
A homemade way to celebrate Valentine’s day with preschool friends with healthy food and games that let them move.
A delicious healthy summer dinner to share with friends and family.
An easy, tasty brunch meal, there is room for flexibility. The strata can go two ways: kick up the heat with hot Italian turkey sausage and poblano peppers or red bell peppers and turkey sausage.
The scones, which can be varied by using different berries, and fresh fruit round out the meal.
Celebrating our Magna Cum Laude high school graduate with a gathering of the clan, I chose wraps as food that would appeal to all ages. Tied with a chive diploma-style, they also played into the theme.
Not just for Mother’s Day, you can use this menu if have an extended family get-together or want to enjoy a Saturday or Sunday morning with friends.
The poblano pepper and corn give this meal a Southwestern flavor. To go with the Southwestern theme, I made an Avocado Mousse and served it with blue corn tortilla chips as an appetizer.
March seems to be an in-between time; winter is exiting, spring has not yet come through the door.
A healthy fall play date plan for children and mamas to delight in the the fun and yummy bites pumpkins bring.