This can be a satisfying entree by adding 1 cup of leftover (cooked) quinoa or brown rice, and avocado.
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Natural Defenses
Joel Fuhrman, MD
- Use any nuts or seeds (pumpkin, sunflower) instead of walnuts
- Use pear or mango instead of apple
- Or use dried cranberries