Delicious No-Oats Oatmeal

Granted it’s not oatmeal but what else to call it? Creamy and satisfying, nutrient-dense and RESTART friendly, this paleo cereal made itself a permanent part of my breakfast rotation. Add “cake-inspired” toppings for visual delight, gratifying contrast of texture and increased nutrient-density.

• Carrot Cake
• Lemon Blueberry
• Apple Pie

What other combinations could you try? Isn’t it a whole new spin on breakfast?!

Delicious No-Oats Oatmeal

Print Recipe

• CourseBreakfast

Servings

4 servings

Servings 4 servings

Delicious No-Oats Oatmeal Print Recipe CourseBreakfast Servings 4 servings Servings 4 servings

Ingredients

• 1/4 cup hemp hearts
• 1/4 cups chia seeds
• 1/4 cup sesame seeds
• 1/4 cup raw sunflower seeds
• 1 tablespoons ground flaxseed optional
• 1 teaspoon ground cinnamon
• 1 - 1 1/2 cup milk of choice

Carrot cake Topping

• 1 shredded carrot about 1/2 cup
• 2 - 3 tablespoons coconut
• 2 - 3 tablespoons walnuts chopped

Lemon Blueberry Topping

• 2 tablespoons lemon zest about 1 large lemon
• 1/2 cup blueberries can use from frozen
• 2 - 3 tablespoons chopped nuts (pecans, almond, walnut)

Apple Pie

• 1/2 green apple chopped
• 2 - 3 tablespoons walnuts chopped
• 1/4 - 1/2 teaspoon cinnamon

Adjust servings: servings

Units:MetricUS Imperial

Instructions

Non-oatmeal

1. Mix all the dry ingredients in a bowl.
2. Mix in milk
3. Cover and refrigerate overnight
4. In the morning separate a desired portion size and warm up on the stove top. You can also eat it at room temperature or cold like overnight oats.
5. Add topping of choice and enjoy!

Carrot Cake Topping

1. Put shredded carrot, conut and chopped walnuts on top of non-oatmeal. Enjoy!

Lemon Blueberry

1. Mix in lemon zest, top serving with blueberries and chopped nuts.

Apple Pie

1. Over serving of non-oatmeal top with chopped apple, walnuts, and a generous dusting of ground cinnamon

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