Who knew eggplant could be yummy? It’s probably my least favorite vegetable, but this recipe makes an un-favorite veggie into a delicious meal! I serve it over CMF Quinoa, or if time allows, I make quinoa “cakes”. The quinoa cakes are a great breakfast option, so I...
Looking for a healthy Easter dessert that’s just as fun to make as it is to eat? These Easter Egg Fruit Cookies are a colorful, kid-friendly treat made with whole ingredients and plenty of joy. The first time my little mini-chef, M, made this spring-inspired dessert,...
Easter is the most sacred time of year for Catholics and the Christian faith. For others, Easter a time to enjoy traditions and gather with family and friends for a holiday feast. Yet somehow Easter has become synonymous with candy, fake food additives and eggs dyed...
I get enthused about certain recipes and make them with frequency until they’re no longer interesting and they fall off my repertoire. But this recipe has endured more than 10 years of entertaining. It’s one of my absolute favorite desserts because: everyone...
It’s a personal challenge to see how my vegetables I can get kids to eat. Jumping on St. Patrick’s Day as a great opportunity to make “green food”, this turned into a super fun dinner party for my 7-year old and friends—with parents. With 10—TEN!—vegetables, it was a...
Take the 3-Minute Clear Mind & Steady Energy Check-In to see what your body may be asking for.
In just a few minutes you’ll discover:
✔ If your meals support steady energy ✔ Whether your protein intake protects focus and mood ✔ How plant diversity supports brain and gut health ✔ If your sleep is truly restorative
